Can Caffeine Make Your Teeth Hurt?

May 30, 2024 | Blog

People addicted to caffeine might underestimate the side effects it has that can deteriorate their oral health. Coffee doesn’t risk your cavities, but the ingredients inside it weaken your enamel as they erode it, making it susceptible to microbial invasion. Considering the potential drawbacks, you must be wondering if caffeine can make your teeth hurt. Well, this blog will address your inquiries; keep reading. 

What Does Caffeine Do To Your Teeth?

While coffee is a lovely warm beverage that boosts your energy whenever you need it to be, it has strings attached. Here are a few things that caffeine does to your overall oral health:

Teeth Weakening

Coffee is a beverage with acidity. It has the same burning power as the acids your mouth bacteria create. It weakens teeth and makes them prone to cavities, infections, sensitivity, and other problems.


If you’re a caffeine lover and consume coffee frequently, you might have noticed that your teeth are not as shiny as they used to be. Tannins, a brownish material found in beverages including wine, coffee, and tea, coat your teeth and encourage the sticking of other dark-colored substances. Your teeth may have a persistent yellow tint even after the particles have been removed. 

Teeth sensitivity

Caffeine can make your teeth hurt since it triggers teeth sensitivity. What is teeth sensitivity? Teeth sensitivity is experiencing a piercing pain or discomfort while having cold meals and beverages. This occurs when tooth decay or weak enamel affects your teeth. Coffee makes your teeth more sensitive because it breaks down the enamel.

How Can I Protect my Smile?

To prevent caffeine from hurting your teeth, it is advisable to make a few easy changes in your routine, considering giving up on caffeine is not a choice for many people. Start sipping your coffee through a straw; it will reduce the direct contact with your teeth. Additionally, your dentist might suggest minimizing the intake. To avoid bacteria building up in your mouth, drink one up in the morning rather than several throughout the day. 

Wait at least half an hour before using your toothbrush after drinking coffee to ensure that residue is removed. This prevents you from brushing away the softer enamel by giving your mouth acid time to be neutralized. 

In order to lessen tooth discoloration, consume crunchy vegetables like carrots or rinse your mouth with water.

Bottom Line!

Coffee in a moderate amount is beneficial but too much consumption of caffeine can make your teeth hurt. If you cannot give up on your regular caffeine intake and it’s causing you teeth sensitivity, teeth staining, or any kind of discomfort in your teeth, make sure too talk to your dentist regarding this. 

Talk to our expert dentists at Champions Dental regarding any of your teeth issues or caffeine making your teeth hurt and improve your overall health. Book your appointment by contacting us at (281) 866-0442.

Dr. Esteban Garza, DDS, MAGD

Dr. Esteban Garza, DDS, MAGD

Dr. Esteban Garza, a Texas native with roots in the Rio Grande Valley, boasts a diverse educational and professional background. After completing his Biology degree at Texas A&M, he transitioned from teaching to dentistry, earning his DDS from Baylor College of Dentistry. Dr. Garza’s commitment to excellence for over 15 years, is evident through his extensive education in various dental specialities, culminating in prestigious accolades like the Fellowship Award in 2016 and the Mastership in the Academy of General Dentistry in 2020, achieved by less than 2% of dentists. 


Skip to content